Ways To Work With Me
One Program Built To Get You There. A Few Ways To Start.
The Health + Performance Program is the complete system. If you're not ready for the full commitment yet, there are two focused ways to begin.
The Flagship Program
Become The Most Optimised Version Of Yourself In 12 Weeks
The Health + Performance Program
Buy Blood Analysis and Training & Coaching separately and they never talk to each other. The Health + Performance Program is one connected system where your training, nutrition, and supplementation are all built from the same data about your body.
What's Included
- Comprehensive Blood Marker Analysis + Personalised Supplement Protocol$299 value
- 12-Week Training & Coaching Program$799 value
Exclusive To This Program
- Priority Next-Quarter BookingGuaranteed placement in the next quarter's 20 spots$100 value
- 12-Month Price LockLock in your current rate for 12 months after program completion$200 value
- First AccessNew protocols and guides before they're released publicly$50 value
- Professional End-of-Program RecapYour before and after data, properly presented$150 value
- Referral PriorityFriends you refer get a guaranteed spot, even in a full quarter$100 value
$1,698 in total program value. $1,299 total investment. Everything above is what makes it one system instead of two separate purchases.
The Golden Guarantee
I'm so confident in the Stay Golden Protocol that if you follow your personalised plan for 12 weeks and don't achieve the agreed outcome we set together, I'll refund your investment in full.
Not Ready For The Full Program?
Start with one focused piece. You can always step up to the full program later.
Find Out Why You Feel Off, Even When Your Bloods Say You're Fine
Blood Analysis Plan
- Comprehensive analysis of 50+ blood markers
- Evaluated against optimal functional ranges
- Personalised nutrition guidance
- Targeted supplement protocol
Stop Guessing In The Gym. Start Seeing Results You Can Measure.
Training & Coaching Plan
- Personalised training program
- Personalised nutrition plan
- Weekly check-ins for accountability
- Form guidance & support
Compare Plans
| Feature | Blood | Training | Health + Performance |
|---|---|---|---|
| Comprehensive Blood Marker Analysis + Personalised Supplement Protocol | ✓ | — | ✓ |
| 12-Week Training & Coaching Program | — | ✓ | ✓ |
| Priority Next-Quarter Booking | — | — | ✓ |
| 12-Month Price Lock | — | — | ✓ |
| First Access — new protocols and guides before they're released publicly | — | — | ✓ |
| Professional End-of-Program Recap | — | — | ✓ |
| Referral Priority | — | — | ✓ |
Plans are delivered within 7 days of receiving your blood results.